Hi Lemme thank you first for making me relaxed. I got my HbA1c tested at local best laboratory. It was done because the doctor advised me to do so. Since my FBG is over 100 mg/dl every morning, I decided to go see a doctor to check my condition and may be that’s why he recommended me to perform an HbA1c test. After observing results, doctor told me I’m fine and not even prediabetic but I can’t just rest assured because everyone on internet keeps telling me having a FBG of over 100 mg/dl means prediabetes.
Plus, I feel like I’m getting worse. For example, this evening, the glucometer shows 141 mg/dl, two hours after eating a big plate of rice noodles. I know it’s super rich in carbs but I wonder if it’s a bad reading for an average people. If it’s, what should I do?
The ingredients are as follows:
-150 grams of chopped chicken
-200 grams of white rice noodle
-Chopped Garlic
-2 tomatoes
-2 tablespoons of light soy sauce
-2 tablespoon of soy bean paste
-1 tablespoon of chili powder
-4 tablespoon of mashed peanut
-3 tablespoon of cooking oil
-1 teaspoon of turmeric powder.
-Fish Sauce
-Salt
Again, thank you very much.