Am currently 5 days into fast 800. Am in ketosis (tested via urine).
My question is regarding fasting blood glucose. My results have been as follows:
Day one – didn’t take reading
Day two – 6
Day three – 5.5
Day four – 4.6
Day five – 6.7
I was a bit surprised that it jumped back up on day 5 – anyone else has this/ideas why?
What are the normal ranges…..keep seeing different numbers…..
Thanks in advance,