Hi, i’m interested in anyone’s experience who did the diet and managed to lower their blood pressure in the process. Many thanks

Welcome frogalou🎈
I think lots of people who are on here have lowered their blood pressure.
Each week there is a conversation here called “One week at a time beginning….” This is the current one https://thebloodsugardiet.com/forums/topic/one-week-at-a-time-beginning-17th-september-2019/
Jump in there and post a message – telling us a bit more about yourself and what you’d like to achieve with blood pressure etc. Someone will come back with some useful information!! 😀🌺
This way of eating does work!