10 days ago I was diagnosed with type 2 diabetes, high iron levels in my blood and a liver that isn’t functioning normally, plus cholesterol.
I was give tablets and a low fat diet. Nothing unusual I suppose but having read the BSD book I really want to do this, I’m obese, I’ve yo-yo dieted for as long as I can remember and I don’t want to be on tablets for life.
My problem is I live in Tenerife and the medical system here is good but it is also old fashioned. Does anybody know where I can get info in Spanish and also, since I have started the meds only a shirt time ago would it be safe to cut back to half a tablet and come off them in the same way as I started them?
I really can’t allow diabetes to become the source of more weight gain or I will end up so fat my only option will be insulin injections.
Any advice please before this gets to months and years rather than just days.