Good afternoon Lynne! The trumpets are sounding & the banners are out, 3 stone is an incredible result and you have acheived this over the tough times of Christmas, New Year & the dark winter months as well, when we all want comfort stodge.
Yes Col, Lynne, Hashimoto & Bill are all really powerful motivators especially as they are doing the journey and understand the pitfalls we will all face .
I hope that I can emulate the amazing results I am seeing, when I 1st came on board I was encouraged to do so because I was truly amazed at the warmth and empathy emanating from these forums.
Rock & Roll.