I have always found exercise difficult, I like to walk (have two dogs) will swim on holiday.
But one thing I have always love to do is dance. When I say dance I really mean throwing myself around the floor at live music events.
So I thought why don’t I do that at home? But not with a pint of beer in my hand!
Soxi started slipping CDs into the hi fi until I found some music “that moved me”
There is one track that is guaranteed to get me running on the spot and doing star jumps like demented loon! ☺
“Life During Wartime” by Talking Heads, preference being the live version from “Stop Making Sense”
What music gets you guys up and moving?💿🎧🎵🎶🎼🎸🎹🎷🎺🎤

Is there no way to edit posts?????!

Excellent idea to dance at home – why not? Great exercise and dancing is one of those life affirming activities like laughing and singing. I know its perhaps tacky and clichéd, but I can’t sit still if I hear Whitney’s ‘Wanna dance with somebody’, but at my age, who the heck cares?! I certainly don’t!

Keep dancing Shrinkydinkyman – I’ll be joining in soon too.