Anybody find themselves grumpy on BSD?….

I am into my grumpier time of year anyway so it is hard to tell !

I am certainly grumpy with my current attempts. At the start in August I had the motivation and buzz to push through the first bit and then the benefits in fitness, and off BP meds carried me through the next spell. Then my autumn depressions started to lurk and drew me off plan, hence the attempt to refocus.

Avila you are right about about a grumpy season,this one is not my favourite…..Im just really hungry today,even though I had a decent breakfast…….oh well lets just hope I dont wreck todays plans…….

Not at the moment but I am expecting to get grumpy now the cold weather is here:-(

Whenever I’ve tried a low carb diet in the past I’ve become extremely grumpy and miserable. Fifteen years ago my husband said I was never allowed on another one! But the BSD has not had that effect, I have no idea why. I had headaches for three days, and I did have a couple of days feeling sad which may or my not have had anything to do with the diet, but now I’m fine.