Bit low tech – I found a website that calculates estimated calories used for exercise when I’d done my taster session of Nordic walking the other week. I forgot to bookmark it, but found a similar one just now:
https://www.healthstatus.com/calculate/cbc
You put in your personal stats and how long you’ve done a particular exercise, and it works it out – would work fine for a regular class like aquacise.
I tried walking and it came up with a result fairly close to my pedometer.
I didn’t bother to calculate the calories used cleaning my teeth – it didn’t specify manual or electric toothbrush for starters!
First Nordic walking lesson proper tomorrow!