Hi all,
After posting about not losing weight, it seems I am on the downturn again, finally (hopefully not speaking too soon)! Have managed a loss of 6.1kg over 5 weeks. FBS, however, is all over the place. Had a beautiful 4.8 yesterday, but managed only 5.9 this morning (I am pre-diabetic). I’m not giving up, though. Still have around 19kg to lose and want to see the low FBS reading become stable. I felt so demotivated after my long plateau (almost two weeks), but it is right what many of you are saying. If you stick with it, it works. Just wanted to post to help motivate those who are experiencing something similar.
Enjoying reading about all your successes! Keep going!