I started on Saturday and weighed in at 84.9kg height 5ft 2 waist 42″. I have mobility problems so struggle with activity as it causes pain.
Despite religiously counting calories I have weighed myself and am now 84.8kg. I thought in the first week the weight was meant to fall off you?
Has anyone else had this problem? Does anyone know if the effect will be a lot slower due to my mobility?
I am still sticking with it as its early days. I also believe that the less I weigh the lower my BM will be also my mobility will improve.