Hi guys,
Just wanted to share some news… Past the eight week mark today – yeah!
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So some info regards changes in my life:
Blood glucose levels now hovering around 5- 6’s down from 9 – 10’s,
Weight loss: 31lb – wow π
I have taken back control of my eating (now recognise the hold my carb addiction had over me) Happy, finally, to be eating well, regaining health and energy!
Clothes starting to be too loose – though weight dropping from ‘top down’ so not buying new wardrobe just yet – will wait till my jeans fall downπ
Hard to believe that the time has gone so quickly. BSD life suits me so well I am sticking with it…and…I still have a lot of weight to ‘let go of’ until I reach my goal.
So here’s to the next 8 weeks…
Thank you to all my fellow BSDers for your amazing support and advice. Thank you Michael!
Imogenπ»