I have been in training for almost a year to do 2 half marathons in October & November
I have been 276lbs since I started training, the best I got down to was 272lbs
I go to the gym regularly and run/jog/walk with the dog on most days. I feel fit and people don’t believe I am the weight I am.
I find myself getting better at the training but then eating more and more carbs and sweets when I think I am making progress. I am hooked on chocolate and will hide it in the car so I don’t take it in the house. I am never losing any weight. I have tried the 5:2 before but never stick to it and am ready to explode in anger at what I do.
So! am I a nut case who has mental health issues and should I see a professional or are there other things I should consider doing to change this mental cycle I am in