Hi Everyone,

So I have decided that today is the day for my journey to begin. I am trying not to think about the bigger picture but to concentrate on just one day at a time.

I have contemplated starting this properly for over a month and have made a lot of the recipes. The only thing that was holding me back was me and so no more excuses.

I love the recipes that I have seen and the meals I have made and I want to make a conscious lifestyle change rather than see this as be on a diet.

In recent months I have found myself quite anxious in certain scenarios and I honestly think that this is down to the foods that I was eating. I really want to start feeling healthy 🙂

Hello!

I am on my first day too!

Good luck on your journey, heres to our first step!

kimmisuee

Good luck to you! Sounds like you’re well prepared to start BSD’ing. 🙂 That’s awesome.

How is yours going? Ive lost 13lbs so far woo!! had a cheaty day yesterday as i was scuba diving though haha!

I’ve decided to start too but I’m a week behind you guys. How’s your first week been? What meals have you enjoyed?