Day 5 & doing ok but today I’m feeling shaky at times. I’m drinking plenty of water & fruit teas which helps with hunger pangs. Has anyone else experienced the shakes….like you wanna eat something sweet or stodgy to get rid of it?
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Day 5 & doing ok but today I’m feeling shaky at times. I’m drinking plenty of water & fruit teas which helps with hunger pangs. Has anyone else experienced the shakes….like you wanna eat something sweet or stodgy to get rid of it?
Oh yes, Flower55, that is your carb addiction speaking! It’s a very common feeling, and is a really good sign that you are taking control and telling your addiction where to get off! It’s not going to control you any more.
Keep on with the fruit teas and do stick with it – it gets better soon!
Good luck!
Thank you 😊