Day 2 and feeling nauseous

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posted by Nella
on 14 Jun 2016 at 13:40

It’s day 2 of the diet for me and I feel so nauseous. I can’t bring myself to eat anything. Is this normal? How long will I feel queasy? Is there anything I can do to stop this feeling? All I want to do is crawl back into my bed and sleep it away, not practical when you’re at work! Any advice is welcome!
posted by Californiagirl
on 14 Jun 2016 at 15:07

Hi Nella — welcome to the BSD! I’m sorry you feel nauseous — I think maybe drink a lot of water (bubbly would be good) and when you can eat a bit, try some solid protein like chicken. It will give your stomach something to work on. You’ll be sailing along very soon!
posted by Nella
on 14 Jun 2016 at 17:37

Thank you!! I had some water and an apple and felt much better. Hopefully these feelings will pass soon.