Tomorrow it begins. Today I’ve been asked to cook comfort food for my son who is home on leave from the army. My last carb supper will be slow roasted lamb stew with creamy mash and dumplings (double carb whammy). This will be followed by chocolate brownies and salted caramel sauce. I then intend to weigh measure myself 😄😄. Really excited at the prospect of a new beginning tomorrow so wish me luck….

Welcome to the forum, that does sound like a terrific final blowout, I hope any carb flu doesn’t hit you too hard! Very best of luck. Are you jumping straight into the eight weeks?

Jumped straight in..day 6. Lost 6 and a half pounds. No carb flu but struggled at the pub today. Drank 2 large glasses of red wine but walked 7 miles there and back. .😆