Hi. Another pound off, making a total of 31. Fasting bloods seeing more 4s than 6s, but mainly between 5 and 6.
Had a few days ill – ate something that disagreed with me. Would normally have eaten toast in the past when I had upset stomach, but kept to the plan. Not having bread in the house really worked 😊 I’ve not touched any bread since I started this 10 weeks ago – bread companies will be going out of business!
How are you doing?