I’ve been reading some of the forums, I had forgotten how inspiring they are!
I have tried this diet earlier in the year I lost11 pounds in around 3 weeks and since then have stalled. I lost a couple put back on etc. I was not really serious about it kept eating too much too much alcohol.
I don’t have a sweet tooth and I eat well the problem is portion size (I can eat more than my husband) and alcohol. I like wine
I went on holiday to France for 3 weeks. In England I am indifferent to bread but the baguettes and croissants are a different matter. I was dreading weighing myself when I came home but I got on the scales and I had lost a pound!!!
I was so happy, but since then I have been on the self district path carbs and other naughties.
But today feels different I want to do this so let’s start by being honest.
I am 57 years of age stand 5′ 6″ tall and weigh 11stone 7lbs
I have finally said it. I cannot remember when I was honest about this
So today is day 1 second time round
I am going to do this with your help
I am going to do this