Can Michael answer a question please?

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We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

  • posted by captainlynne
    on 13 Feb 2016 at 15:43
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    Having completed 8 weeks, I am happy to continue on 800 calories for the time being as I still have lots of weight to lose. Is this ok? Thanks.

  • posted by JackieMac
    on 15 Feb 2016 at 14:10
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    Hi, I’m sure the book says you can do this. I certainly plan to 🙂

  • posted by captainlynne
    on 15 Feb 2016 at 14:29
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    Hi. That’s how I read it but I’ve had some adverse comments elsewhere so just wanted clarification. I’m now on week 9 of 8 😃

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