Hi – I have just done my first week of the 800 and it has overall been good. No headaches, no cravings. I am an emotional eater so trying to ignore the temptation and it has, so far, worked. I just wondered if anyone started the same day as me so we can share weekly weigh ins and monitor / support each other through the 8 weeks and beyond.

I did see another post that was near my starting date, but I can’t find it now. Anyhow, little about me. I am 5ft4in and was 14.4 stones today I am 13.9 so I am quite pleased. Does anyone want to join me, or point me in the right direction??

Hi 😀 I started on the 26th. Yes, me too, feeling overall pretty good. I had a major falling off the wagon on day 4 when I had friends round for dinner. All my planned willpower went out of the window, but I lost 5lbs in week 1, so happy with that.
I’m an emotional eater too, eat when happy, eat when sad etc etc. I have about 100 lbs + to shift, so I have a long way to go, but I’m hopeful that this way of living/eating will work for me.
Good day today, 2 large mushrooms filled with cottage cheese & lg tomatoe all baked in oven
Small portion of hummus with loads of veggie sticks, then tonight, slices of pork loin with cauli mash, corgette and broccoli. Just had a peppermint tea, used to not like, but I think it’s going to be my new best friend – tastes are changing for sure!
Good luck & best wishes.