Short of making/baking the Crispbread in the book’s recipe section, am I/are we allowed to eat Vogel’s?

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Short of making/baking the Crispbread in the book’s recipe section, am I/are we allowed to eat Vogel’s?
You an really eat what you like but a slice of their bread is 14-16g of carb and their rolls are 24-30g. If you’re limiting your card intake then these would take a big chunk of a daily allowance.
I felt like a treat today, so had a slice of toasted Ancient Grains. 14.8 g of carbohydrate, with butter and marmite, wouldn’t have it every day, but enjoyed it.