Almond butter calories?

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  • posted by Charliee
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    Hi all, today is day 1 for me. I diligently made the almond butter yesterday as per recipe and split into 4. I added some cinnamon . It was really really nice..mine did go like peanut butter.anyway.. I am querying the calories as it say 110 per portion in the book (assuming including the Apple and seeds) but when I out the ingredients in my fitness pall it came up at 427 calories per portion!!! Am I missing something? That’s a huge difference if I had that every day.. :/

  • posted by fozziebecs
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    Wow they seem to have the portion number wrong then… did 1/4 equate to about 2 tablespoons?

  • posted by Charliee
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    Yes, it was only about 2 tablespoons… ??? I was planning on having the rest tomorrow but not sure now….

  • posted by Charliee
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    I Have used contact us too clarify… Will update if I get a reply

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