Almond butter calories?

Viewing 4 posts - 1 through 4 (of 4 total)

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

posted by Charliee
on 15 Feb 2016 at 13:14

Hi all, today is day 1 for me. I diligently made the almond butter yesterday as per recipe and split into 4. I added some cinnamon . It was really really nice..mine did go like peanut butter.anyway.. I am querying the calories as it say 110 per portion in the book (assuming including the Apple and seeds) but when I out the ingredients in my fitness pall it came up at 427 calories per portion!!! Am I missing something? That’s a huge difference if I had that every day.. :/
posted by fozziebecs
on 15 Feb 2016 at 14:14

Wow they seem to have the portion number wrong then… did 1/4 equate to about 2 tablespoons?
posted by Charliee
on 15 Feb 2016 at 15:22

Yes, it was only about 2 tablespoons… ??? I was planning on having the rest tomorrow but not sure now….
posted by Charliee
on 15 Feb 2016 at 15:29

I Have used contact us too clarify… Will update if I get a reply