Advice on making up 800 calories

Reply • New topic

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

  • posted by Spammie2
    on 3 Mar 2020 at 13:16
    permalink

    Hi there
    Just starting today, I am using the quick and easy recipes as busy life, but they don’t add up to 800 calories, do I just make up the rest?
    Also what does serves 2 mean on some of the recipes, in the pictures in the centre of the book – ie aubergine with lamb and pomegranate, it looks like the whole meal is served for one person?
    Thanks

Reply • New topic

Please log in or register to post a reply.