2025 – Time to Come Alive!

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We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

• posted by sunshine-girl
  on 2 Aug 2025 at 13:43

  

  Chickpeas and lentils always put up my BG but they are also good for you. Hard to strike a balance. Glad to hear your lump is nothing to worry about.

• posted by Heidi24
  on 2 Aug 2025 at 22:20

  

  Hi all. Popping in for my weekly report. It has been a very difficult week as expected – reviewing my husband’s illness and next steps. So little sleep and lots of stress. Somehow I have managed to keep on keeping on, and avoided sugar etc. And I know that that has helped me to cope. Not sure how much I have lost this week, but am now down by 10.2 kilos since 25 May.

  I’m sorry I haven’t been able to focus on the posts this week. But sending best wishes, and hoping that the quiet ones are OK! Wishing you all a good week. x

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