1 GRAM CARB WRAP

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• posted by Tululah
  on 13 Sep 2019 at 09:54

  

  Hi folks,
  I’m so sorry but someone asked me ages ago for the recipe for the 1g crab wrap I use but Ive been AWOL!!
  Anyway its really simple and you just need to keep trying it to get them perfected.

  https://www.myketokitchen.com/keto-recipes/keto-tortilla-wraps/
  1 cup Golden Flaxseed Meal
  2 tablespoons Coconut Flour
  ½ teaspoon Xanthan Gum
  ½ teaspoon Salt
  1 tablespoon Butter or Coconut Oil for dairy free
  1 cup Water boiling

  I use them for pizza bases as well. Just make a bigger one then before you go to make a pizza fry it off in a pan to get it a bit more crispy before going in the oven.
  I use them for wraps every other day
  If you make them really thin you can get them browmed and crispy and use as crackers – just keep an eye n them in the oven.
  You can freeze them too.
  Flaxseed is an absolute god send on a low carb WOL. I use it for coatings and crumbs as well.
  Txxxxxxxxxxxxxxxxxxxx

• posted by MerryMelba
  on 13 Sep 2019 at 10:53

  

  Thank you Tululah, it was me who asked you for the recipe. 😺😺
  I’ll definitely make some of these soon. Very handy for me to have the freezer. 🌺🌺

• posted by Tululah
  on 13 Sep 2019 at 12:49

  

  Your welcome! Enjoy…just be careful though because they can also be a sneaky nutrional low carb conduit for less nutrional high carb tasties.:):):)

• posted by SunnyB
  on 14 Sep 2019 at 16:49

  

  Thabks for posring that Tulula, will be giving these a try.

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