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  • posted by Tululah

    Hi folks,
    I’m so sorry but someone asked me ages ago for the recipe for the 1g crab wrap I use but Ive been AWOL!!
    Anyway its really simple and you just need to keep trying it to get them perfected.

    1 cup Golden Flaxseed Meal
    2 tablespoons Coconut Flour
    ½ teaspoon Xanthan Gum
    ½ teaspoon Salt
    1 tablespoon Butter or Coconut Oil for dairy free
    1 cup Water boiling

    I use them for pizza bases as well. Just make a bigger one then before you go to make a pizza fry it off in a pan to get it a bit more crispy before going in the oven.
    I use them for wraps every other day
    If you make them really thin you can get them browmed and crispy and use as crackers – just keep an eye n them in the oven.
    You can freeze them too.
    Flaxseed is an absolute god send on a low carb WOL. I use it for coatings and crumbs as well.

  • posted by MerryMelba

    Thank you Tululah, it was me who asked you for the recipe. 😺😺
    I’ll definitely make some of these soon. Very handy for me to have the freezer. 🌺🌺

  • posted by Tululah

    Your welcome! Enjoy…just be careful though because they can also be a sneaky nutrional low carb conduit for less nutrional high carb tasties.:):):)

  • posted by SunnyB

    Thabks for posring that Tulula, will be giving these a try.

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