It really works!

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posted by gradyoldlady
on 19 Mar 2016 at 15:28

Day 6 and already 8lbs gone and 2 inches from waist. No diet has ever done this before and it really keeps me going. Am guessing this will slow down soon ? Chunky 50 ish female, not diabetic, but in need of a metabolism re-charge in order to shift 2 stone that have been hanging around too long. So far, so good. Am loving full fat natural yoghurt, blueberries and some great salads and soups. Looking forward to adapting family food over the coming 7 weeks. Cheeky vodka and slimline tonight to celebrate (just the one!!)
posted by hashimoto
on 19 Mar 2016 at 16:40

Hi gradyoldlady, welcome to the forums! No, in most people’s experience this does not slow down! How is that for good news? However there can be one or two plateaus where nothing seems to happen then whoosh a few pounds drop off over night!
That full fat yoghurt is a dream, isn’t it?
Glad you have joined us all on this path 🙂
posted by captainlynne
on 19 Mar 2016 at 18:04

Hi gradyoldlady. Welcome onboard the good ship BSD.

Looking forward to reading your progress.