My husband and I will be doing this together. We are newbies and plan to start in a couple of days time – I need to get the larder sorted first!
Here comes the advice bit – we are 82 and 67 respectively. He is a well man, although has skeletal spinal mobility problems and needs to lose weight (guess that holds for all of us, eh?)! He wants to do the low carb plan. Is there any reason why he should not?