Vegetarian Protein

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• posted by success123
  on 15 Aug 2020 at 12:16

  

  Hi, l am a vegetarian l don’t know how can l keep my protein intake up? I do eat eggs, but basically live on pulse – like beans and lentils – but do these have more carbohydrates than protein? Will this effect my progress l wonder.

• posted by sunshine-girl
  on 16 Aug 2020 at 15:54

  

  call out to cathyclarinet – she is vegetarian and successful on this plan. Search for her and read some of her posts.

• posted by success123
  on 17 Aug 2020 at 10:42

  

  Thank you Sunshine-girl xx

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