Hello everyone,
I’m in the very early stages of the diet (day 3) but I am finding that I can’t shake the headache that started yesterday, despite plenty of water as recommended. Has anyone else experienced this? Is it a sugar detox perhaps?
The good news is the extreme hunger is gone today, I’m not getting my 4 o’clock slump and I don’t seem to need as many cups of coffee to get me through the day.
I feel quite positive about it all and thought by posting on here it gives me some accountability for my actions.