4 Week Menu Plan

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• posted by BeanSprout
  on 27 Jan 2019 at 00:50

  

  Hi guys, starting 800 plan tomorrow but is it necessary to follow the 4 Week Menu Plan in the book or can I use Quick and Easy and other recipes to make up my 800 calories? Thanks for advice 🙂

• posted by sunshine-girl
  on 27 Jan 2019 at 12:16

  

  Hi BeanSprout, you dont have to use the 4 week plan but it is a helpful guide. As long as you are able to calculate your calories and carbs reasonably accurately then you can do what ever you want – just no white starchy carbs. Good luck.

• posted by BeanSprout
  on 27 Jan 2019 at 22:28

  

  Many thanks Sunshine 🙂

• posted by Oliver4433
  on 23 Sep 2025 at 06:50

  

  Olive Garden’s updated 2025 menu with prices and pictures makes it easier to plan meals, whether for family dinners or catering events. From entrées and kids’ meals to family bundles, the variety is perfect for every occasion. With delivery and special deals now available, it’s a great option for anyone craving authentic Italian flavors at home or dining out. oliversmithooooo235@gmail.com

• posted by Verano
  on 23 Sep 2025 at 18:51

  

  REPORTED

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