Spicy broccoli

Recipe by sheilaslims

  • Time needed: 30 minutes
  • Calories per serving: 130
  • Servings: 1
  • Difficulty: 1
  • Rating: 3.50 based on 2 reviews

Oven cooked broccoli with a kick! Gorgeous with chicken or bacon or on its own for very little calories


• Broccoli
• Black Pepper
• Few Chilli Flakes
• Fajita Seasoning or something similar


Chop half a broccoli including the stalk into fairly small florets.
Spread over silver foil
Pour 1 tablespoon olive oil over broccoli
Season well with black pepper and fajita seasoning and a few chilli flakes
Wrap the broccoli in the silver foil to form a sealed unit
Cook at 200 deg. (electric) for about 30 minutes

2 reviews for “Spicy broccoli”

  • review by:

    Used to accompany chicken and bacon recipe on here (gorgeous) and it really went well.

  • review by:

    Very flavoursome. Does need the half an hour in oven which means that you lose the ‘green’ colour but even Hubby ate it which is pretty amazing. Recommended.

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