Chickpea Chilli

Recipe by hashimoto

  • Time needed: 20 to 25 minutes
  • Calories per serving: 252, more if served with green veg.
  • Servings: 2
  • Difficulty: 1
  • Rating: 5.00 based on 6 reviews

A quick and easy to make vegetarian chilli, perfect with some green veg.

Ingredients

• 1 medium onion
• 1clove of garlic
• 1 tspn olive oil
• 1 green chilli (more if you like it hot)
• 1tin chickpeas
• 1 tin tomatoes
• 1 red pepper
• 1 carrot
• 2 sticks celery
• Half tspn dried basil

Method

1. Sweat the onion in the oil, cook for 5 mins
2.. Add the carrot, pepper and celery, cook for further 10 mins
3. Add the garlic, chilli, tomatoes, basil and chickpeas. Cook until hot.

8 reviews for “Chickpea Chilli”

  • review by:
    Not rated
    permalink

    I am going to try this recipe looks good.

  • review by:
    permalink

    Store cupboard ingredients except the green chilli so I substituted with chilli powder. I added sea salt and ground pepper to season, yummy. Very moreish.

  • review by:
    permalink

    Really tasty chili, super easy to make and I just added some chicken for some extra protein!

  • review by:
    Not rated
    permalink

    This looks delicious. Bu to get the calories correct I need to know the size od the cans please. I usually use fresh produce and loose chick peas that I soak rather than cans. TIA.

  • review by:
    permalink

    Loved this. Easy to make and delicious. Even my husband loved it and he is scared of veg! 😉

  • review by:
    permalink

    Another yummy lunch here thank you !

  • review by:
    permalink

    Excellent! Easy to make. And you can add or substitute veg depending on what there is in the veg rack, just count the calories. I added courgette and butternut squash, which meant I had enough for three servings.

  • review by:
    permalink

    Lovely and filling 🙂

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