I have now been on the BSD for 4 1/2 weeks with the followingresults
Morning Blood sugar (fasting) from 24 to 9.9 (been as low as 5.9 after exercise)
Waist minus 4 inches
Weight minus 13 lbs
Blood pressure 115/72
Excercise 4 Times per week . .. boundless energy for the first time in years
Insulin injections NONE FOR 4 WEEKS
Still on 2000 mg metformin but who cares !!!!!
THIS ACTUALLY BLOODY WORKS IT REALLY DOES. IVE BEEN DIABETIC FOR 15 YEARS AND 5 YEARS ON INSULIN – I HAVE TAKEN MY OWN LIFE IN MY OWN HANDS FINALLY. 😁😁😁😁😁😁😁😁