Hi to everyone 😊 The last year or so has taken its toll, as I’m sure it has for so many people. I finally have my head back above water and my health is now stable enough to restart F800, so I’ll be back on track again tomorrow after my food shop arrives. Anyway, just wanted to say ‘hi’ to everyone – I’ll look forward to rejoining the weekly threads and seeing some familiar names 😊 I want to finish this year being healthier than when I started it…I can’t change some of my health problems, but I know I need to get my BMI down no matter what happens. So, time to get stuck in! I’m looking forward to supporting and being supported by everyone! xx

Welcome back Ellie, Im sure you will get all the support you need. I too have health problems but rather than accept I can do nothing I try my best to make improvements in my life. Getting you BMI down will give you a massive boost.

Thanks Sunshine-girl 🙂 I’ve had a couple of the Fast800 receipe books delivered today, so am all set 😀

Hi Ellie …… we all have to live with our health problems but we can change what can be changed …. enjoy the journey to the best health you can have!

Thanks Verano 😊 I’m looking forward to seeing some positive changes as the weeks go by! 😊

Hi Ellie
Sorry to hear about your health issues but it’s great to have you back and ready to go again. Hope you’ve been cooking up a storm.
Best wishes
Jennie xx