Starting my BSD journey today! Sat 15 Sept 2018

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  • posted by FreshStart
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    Kia ora, folks

    I’m a 46-year-old woman from New Zealand who’s lurked these boards on and off over the years. I love the support I read here and I’m keen to come out of the shadows now and be a part of it.

    I’m Type 2 diabetic. My diet is pretty terrible and my exercise almost zilch. I’m hoping that by documenting my journey here I can turn my health around. I would love to read any words of advice you might have for me. And if you want to join me, even better!

    My plan is to do the 800 calories a day diet within a 12pm to 8pm window, so there’s an element of fasting in my day. I also plan to walk at least 30 minutes a day or go to the pools, which I find intimidating. So please send me any words of encouragement!

    It’s midnight in NZ now, but when I get up in the morning I will weigh myself and take my blood sugars and post them here.

    Can’t wait to start this journey and hear from you good folk!

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