ok so officially starting the blood sugar diet today. 3.5 stone to lose. Lost sight of how fed up i am at this weight but renewed motivation after seeing a terrible picture of myself at the weekend… bring it on.

Hi Vixter ,I have about 3 and a half stone to lose as well,I started the BSD a few days ago,so far so good but found it more difficult over the weekend when we had friends for dinner.I feel motivated after reading all the successes that people have had.For some the weight seems to fall off but for others it’s a much slower process.I’ve realised I need to plan my meals better to have more success,think that’s the key.So fat I’ve lost a few pounds,my hubby says he can see signs of my waist coming back!I’m just trying to take each day as it comes at the moment,planning meals and trying to be more active.We can do it!