Hi everyone, this is day 4 and I’m 4lbs down already! I haven’t found it difficult at all yet and I’m glad to have found so many positive stories here. I’m off work until early September so I have the time to weigh my food and really get to know what 800 calories looks like. Hopefully when I’m back at work and time is shorter, this will have become second nature.

Hey Claire, welcome and well done on a good weight loss so far! By the time you get back to work you’ll be so in the swing of it it will be second nature, I’m sure of it 🙂 Is 1005 your birthdate? If so, it’s mine too 🙂

Hi Lucky, yes we’re birthday twins 😊 Thank you, and we’ll done you on your results so far! xx

Ah fab! You’ll be fine on this then, another stubborn Taurean 😉 Thank you very much, still a long way to go yet! But at least it’s a start! x

Weighed this morning and another 2lb has gone overnight so that’s 6lbs lost by day 5! I tested my blood sugars too and they’re down from 6.7 on Monday morning to 5.2 today. Very pleased! 😊

Claire1005 I know where your 2lbs went, it landed on my scales this morning. C’est la vie

Oh no sunshine-girl, that’s bad news 🙁

Don’t worry Claire1005 It will be gone by Sunday, working on it and just had a 30 min swim so feeling gooooood

Hope it’s gone now sunshine-girl and that you’re still feeling good!

First week done and I’m pleased to report 7lbs weight loss in 7 days. I’m feeling good, my jeans are looser and I’m looking forward to a healthy future 🙂

7 pounds in one week. I have 4 words of wisdom for your success in the diet:

https://www.youtube.com/watch?v=Iu1qa8N2ID0

PrincetonianStud

Haha love it! 🙂