Is it okay to buy supermarket pre-prepared spiralized vegetables and cauliflower rice?
I noted they have a small sugar content but I wondered if that is natural sugar that you would get making it yourself anyway. I’ll be honest I don’t have a spiralizer and supermarket bought would be easier.

Absolutely fine, anything goes really in the vegetable department, particularly the above ground types, provided sugar hasn’t been added to it, just count the calories and carbs in it to make sure you are not overdoing it.