Just wanted to let people know, I started 6 weeks ago and have already HALVED my blood pressure medication. Lost 8kg, and feeling great. This was a last ditch effort for me mainly because I felt I was slowly killing myself. Now I see hope.

Hello and well done you!

You will have to change your name because you have proved you are not so ….

I’ve been on the plan for 8weeks x4, it has been the best move I have made for decades. 20kg lighter and a totally different life. The new maintainence plan is proving interesting, a seismic shift in taste, appetite and thinking has occurred. I can lose weight by not even trying at the mo. If not lose it, NO GAIN. Imagine that in the scheme of things.

Enjoy your next few weeks and beyond, keep big pharma short changed with decreasing meds.😆

N.