i am in the process of getting ready to start the fast 800. I cannot find a shopping list anywhere, have bought the books , alas no shopping list. I also am a one person household and many of the recipes are for two or more.
I just discovered the site where you pay $175.00 to get all sorts of support etc.
is this site worth the money ?
Does it actually give you shopping lists and recipes for one person ?
Would love some further detailed information as to what the site actually provides. as i dont wish to continually keep spending money without getting the information i require to proceed.
p.s i wonder if any of you live in South Gippsland as i would love a walking partner.