Help needed please…….is it ok to have porridge without milk and quinoa on BSD…I am trying to think of different things to eat….
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Help needed please…….is it ok to have porridge without milk and quinoa on BSD…I am trying to think of different things to eat….
I make my porridge using water, but not sure if it is the right thing to do. I use water as milk upsets my stomach.
Good Luck!