Pasta alternative?

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posted by Fifi and Flo
on 29 Dec 2016 at 16:18

Hi all -Does anyone know if butternut squash is ok on the 800 cal BSD? I love pasta and am looking for an alternative thats a bit more substantial than cougetti?
posted by Mixnmatch
on 29 Dec 2016 at 18:37

A bit high in carbs, so check how many carbs you need to be on to get good weight loss, everyone is different. If you try it and it takes your carbs too high, it won’t harm you, just may stall the weight loss temporarily.
posted by Fifi and Flo
on 29 Dec 2016 at 18:47

Thank you Mixnmatch – i have just had them for the first time and really enjoyed them with the Moroccan Meatball recipe in the BSD recipe book. But may go for cauliflower rice next time.