a quick check-in before the new week!!
arcticfox-great to hear you fasting tales….am thinking to try to emulate here and there (my biggest challenge is not food but soymilk in tea/coffee……but I can do it for a day now and then, surely!)-and congrats on those NSVs
We’ve also just started hearing the news from the UK re obesity and COVID-pretty grim all round and cases in Victoria are still on the increase-we open some interstate borders here next week so I’m hoping we can avoid a spike
Dawn-I feel for you with a parent with dementia-hard at the best of times, much less without a pandemic!
So we’re back from our trip to Cradle Mt. I didn’t count calories while away but mostly not too much off plan and we did HEAPS of walking (and climbing) in sunlight and snow! Had a lovely interaction with a wombat (we saw heaps) who tried to eat my bootlaces while my OH was trying to photograph it!! …..and glad to report that I’m not even stiff after all that extra exercise!
back at my desk…..though I plan to take some time out today to do some food prep from my veg order that came yesterday