Hi BSD members, I have just registered to begin the BSD journey toward a healthier me. As most people on their individual journey, I too liked to play hard, so I don’t enter this 8 week program as a quick-fix, but more to help inform better lifestyle choices and, learn from the support of members shared stories.
I am not an avid user of social media or routinely participate in online forums. I will check in from time to time over the next 8 weeks to share learnings.