We’ve both been on the Fast 800 for almost 4 weeks. My wife, age 65, lost 10lbs up to the 12/9 but since then has not lost a pound despite sticking rigidly to the diet and checking that she is still in ketosis. In recent days she has eaten only once a day, lunch with recipe taken from the Fast800 book. She seems to be losing inches but no weight, which is dispiriting.
Can anyone explain what’s going on