My 8 Week Journey Log

We have not checked the qualifications of anyone posting here. If you are have any health related symptoms or concerns, you should contact your doctor who will be able to give you advice specific to your situation.

  • posted by MuscleMomma
    on
    permalink

    I started last week but went off track this weekend. My sister got married and it was 3 days of none stop food, sweets and alcohol. I even ended up getting sick off all the greasy food after the wedding. As such I have started again fresh today! I am in a much better place not having to worry about such an event again lol! Holidays are not an issues for me truly – but this wedding was stressful!

    I am armed with the knowledge you have given me! I will be consuming 1000 calories on the days I workout (bootcamp) and 800 on the ones I do not. I also aim to stick to 50g carbs or less. I will keep you posted!

Please log in or register to post a reply.