Measure blood

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  • posted by Alanhypno
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    Is it important to measure blood with one those meters there’s some free ones on line are they all the same,ppl type 1 and type 2 ?

    Not sure what I’m looking for,I thought doing some two hours after lunch to compare with my tests when I start this plan next week.

    I hear morning readings can be erratic .?!

    Any suggestion how to measure blood to compare to results when been on plan for a while sew very welcome

    Thank you Alan (rambling)

  • posted by Cherrianne
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    Hi Alan, if you are in the UK and have to buy test strips, find out which are cheapest and get that meter.
    I can’t help with meters as I am in Aus and we usually can get free meters and pay only about the equivalent of 65p for two containers of test strips. We have a scheme where diabetes supplies are subsidised.
    Fasting blood sugar levels are useful, as are a random one a couple of times a week. Usually two hours after a meal or a bedtime one.
    I do a fasting one every morning and one bedtime reading each week, plus another after a meal. So one week might be breakfast, another week dinner etc. I usually pick a meal where I’m not sure how my body will react. So if the meal seems carb heavy or it’s something I haven’t tried before, I will test.
    Over time you get a good picture of how sensitive you are to certain foods, and what you can eat that doesn’t spike your blood sugars.
    A bit of a long winded reply but hope it helps.

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