Is it important to measure blood with one those meters there’s some free ones on line are they all the same,ppl type 1 and type 2 ?
Not sure what I’m looking for,I thought doing some two hours after lunch to compare with my tests when I start this plan next week.
I hear morning readings can be erratic .?!
Any suggestion how to measure blood to compare to results when been on plan for a while sew very welcome
Thank you Alan (rambling)