I’ve read that ketosis can cause either constipation or diarrhea. I’ve got the diarrhea thing along with pretty severe intermittent stomach cramps. I haven’t got a fever. My oxygen is good. A pee stick says my ketosis is “moderate” to “strong”.
Anyone experienced this when they were starting out? I hope I won’t get the hair loss thing!!! My hair’s pretty thinned out to begin with.