Is almond butter counted as a good fat?

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  • posted by Mommy Teacher
    on 24 Sep 2016 at 23:40
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    Used as part of a shake with cocoa powder and Chia seed?

  • posted by shalimar
    on 25 Sep 2016 at 09:27
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    Nut butters are supposedly a healthy fat …. i just googled it.

    You can also put in the search words in the top right here and get some hits.

    The problem with eating nut butters …. is that they’re just too good tasting!

  • posted by Igorasusual
    on 25 Sep 2016 at 09:31
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    Nut butters are fine – check the calories though!!!! 🙂

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